Pains in the joints, muscles and stiffness can start with the body’s structure being out of balance. Without a properly balanced posture we can suffer from aches and pains and even lower our body’s natural defenses against injury and disease.

Amatsu can help with physical conditions such as arthritis and sports injury; internal problems with digestion; and even emotional problems with mood and depression.

A modern version of traditional Japanese osteopath that uses a gentle hands-on technique, an Amatsu will realign the body’s structural balance gifting you an awareness of your body’s posture. This simple realignment of the body helps you become aware of your balanced posture and with it you can more easily avoid conditions such as neck and back pain, stiffness of joints and sports injuries.

Athletes benefit from regular assessment of their postural alignment to help avoid strains and injuries before they occur and increase performance.